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Free, safe and anonymous online support for young people

Monday – Friday 12pm – 10pm

Saturday – Sunday 6pm – 10pm

Need to talk?

Our counsellors are currently offline and will be back online soon

On Kooth you can

Chat to our friendly counsellors

Read articles written by young people

Get support from the Kooth community

Write in a daily journal

Information about us

XenZone is a provider of online mental health services for children, young people and adults. Kooth, from XenZone, is an online counselling and emotional well-being platform for children and young people, accessible through mobile, tablet and desktop and free at the point of use.

For more information about XenZone, please visit If you’re a parent looking for more information about Kooth, please email